Lemon Hatch Programme

This little character stuggles with their general co-ordination. They probably don't enjoy their physical education lessons because of this. They might also struggle with reading and eye-tracking. Sound familiar? Then this is the programme for your child. 

Hatch programmes are based on specific movements which can help re-programme your child's brain to improve their learning and help them develop.

Each one includes a 12-week video programme of simple to do exercises. This is enhanced by full supporting literature to enable you to optimise your child's development.

Movement is the foundation of all learning. It provides the building blocks for our developmental foundations. Sometimes our children struggle with certain building blocks and this affects how they respond to their environment and their future learning.

We need to move to build synapses, neural pathways etc. All of this helps with our balance, our concentration, ability to see, hear, sit still.......and excel!

Based upon integrated learning strategies for retained reflexes, the Pilates Method, kinesiology, brain training techniques and supporting nutritional and behavioural interventions, Hatch Programmes provide a unique developmental environment to help your child break out of their shell.

Our 12 week progressive Lemon Hatch Programme is designed to help your child if they:

  • Are un-coordinated

  • Struggle with physical activities

  • Have poor balance

  • Have reading challenges due to poor eye-line tracking

  • Walk on their toes/heels                      

What Type of Exercises are Included?

Our Lemon Hatch character is uncoordinated and does not move freely and easily. This currently causes them issues with poor hand/eye coordination and balance. We include exercises to transform these challenges into integration in the body- allowing your child to develop the building blocks they need to progress on with their learning and development.

12 x 10-minute workouts & a bonus technical library of 14 exercises.

So, this programme includes the following:

  • Exercises to improve their strength and control.
  • Exercises that work across the midline of the body to improve coordination.
  • Oppositional exercises to wake up their brain connections.
  • Exercises to improve eyeline control and tracking.
  • Exercises to build confidence in the body with balance and co-ordination work.
  • Core strength work to re-connect the brain and body.



What else is included?

  • Nutrition Toolkit
  • Daily living Toolkit to help with tasks at home such as dressing and hygiene
  •  A support Toolkit with strategies to aid concentration, control and confidence 



What results can I expect?

The outcome will vary according to the individual but certainly these programs will help dampen down the struggles these souls battle. 

This is not a magic wand and these symptoms won’t all disappear over night. 

Some may have that experience, of course, but some may find only a small but noticeable change occurring.

By the end of this programme a less clumsy child should begin to emerge who’s gait is more fluid.

Amazing value at less than £1.20 per day!

Priceless for your child's future!


Course curriculum

  • 1

    Lemon Hatch Programme Welcome Guides

    • Welcome to your Lemon Hatch Programme

    • Hello! Introductory Video

    • Sticker Chart

  • 2

    Extra Support Resources

    • My Nutritional Toolkit-Download

    • Fine Motor Skills Tool Kit

    • My Support Tool Kit Lemon Hatch Programme

    • Daily Living Activities Toolkit

  • 3

    Weeks 1 & 2

    • Weeks 1 & 2 Warm Up Exercises

    • Week 1 & 2 Main Activities

    • Well Done!

  • 4

    Weeks 3 & 4

    • Moving on into weeks 3 & 4- Video

    • Weeks 3 & 4 Warm Up Exercises

    • Weeks 3 & 4 Main Activities

    • Onwards and Upwards-Video

  • 5

    Weeks 5 & 6

    • Looking Good!

    • Weeks 5 & 6 Warm Up Exercises

    • Weeks 5 & 6 Main Activities

    • Half Way Through! Video

  • 6

    Weeks 7 & 8

    • Weeks 7 & 8 Warm Up Exercises

    • Weeks 7 & 8 Main Activities

  • 7

    Weeks 9 & 10

    • Weeks 9 & 10 Extra Challenges

    • Weeks 9 & 10 Warm Up Exercises

    • Weeks 9 & 10 Main Activities

  • 8

    Weeks 11 & 12

    • Weeks 11 & 12 Final Progressions-Video

    • Weeks 11 & 12 Warm up Exercises

    • Weeks 11 & 12 Main Activities

    • You did It! Completion Video

    • What can I do now?

    • Lemon Hatch Programme Completion Survey

    • Completion Certificate of Lemon Hatch Programme

  • 9

    Technical Exercise Library

    • Toy Soldier Walking Technical Library

    • Flamingo Technical Library

    • Windscreen Wiper Feet Technical Library

    • 3D Childs Pose Technical Library

    • Half Roll Back Technical Library

    • Diamond Press with Neck Turns Technical Library

    • Pointer Technical Library

    • Pointer Technical Library

    • See Saw Arms Technical Library

    • Swan Technical Library

    • Shoulder Bridge Technical Library

    • The Dart Technical Library

Why Wait?

Fed up of struggling to deal with your child's behaviour? Join our programme to make some positive changes NOW and enjoy their childhood.