Red Hatch Programme

Our Red Hatch Character is an angry and frustrated little character. If your child is prone to aggressive outbursts and struggles to control their temper they will be right at home with this programme. 


Hatch programmes are based on specific movements which can help re-programme your child's brain to improve their learning and help them develop.

Each one includes a 12-week video programme of simple to do exercises. This is enhanced by full supporting literature to enable you to optimise your child's development.

Movement is the foundation of all learning. It provides the building blocks for our developmental foundations. Sometimes our children struggle with certain building blocks and this affects how they respond to their environment and their future learning.

We need to move to build synapses, neural pathways etc. All of this helps with our balance, our concentration, ability to see, hear, sit still.......and excel!

Based upon integrated learning strategies for retained reflexes, the Pilates Method, kinesiology, brain training techniques and supporting nutritional and behavioural interventions, Hatch Programmes provide a unique developmental environment to help your child break out of their shell.

Our 12 week progressive Red Hatch Programme is designed to help your child if they:

  • Struggle to control their temper

  • Are often fed up and upset with life

  • Have aggressive outbursts

  • Dislike bright light

  • Are defiant

  • Have tantrums

  • Dislike change

  • Are over-sensitive to labels in clothing/texture of clothing

  • Dislike fairground rides

What Type of Exercises are Included?

Our Red Hatch character goes into extension movement patterns- so opening themselves up to confrontation and often raging against the world. They may also startle easily and dislike bright lights. We include exercises to transform these challenges into integration in the body- allowing your child to develop the building blocks they need to progress on with their learning and development.

12 x 10-minute workouts & a bonus technical library of 11 exercises.

So, this programme includes the following:

  • Exercises to strengthen their connection with the middle of their bodies.
  • Exercises to improve patience and control.
  • Exercises to build control in the body with balance and co-ordination work.
  • Exercises to teach calmness and inner connection through rolling movement.
  • Core strength work to re-connect the brain and body.

What else is included?

  • Nutrition Toolkit
  • Daily living Toolkit to help with tasks at home such as dressing and hygiene
  • An emotional support Toolkit
  • Motivational posters to print off

What results can I expect?

The outcome will vary according to the individual but certainly this program will help dampen down the struggles these souls battle.

 This is not a magic wand and these symptoms won’t all disappear over night. 

Some may have that experience, of course, but some may find only a small but noticeable change occurring.

We would expect the anger levels to be turned down and there to be less aggression and violent outbursts. 

A more compliant and reasonable child should emerge.

Amazing value at less than £2 per week!

Priceless for your child's future!


Why Wait?

Fed up of struggling to deal with your child's behaviour? Join our programme to make some positive changes NOW and enjoy their childhood.

Course curriculum

  • 1

    Red Hatch Programme Welcome Guides

    • Welcome to your Red Hatch Programme

    • Hello! Introductory Video

    • Sticker Chart

  • 2

    Extra Support Resources

    • My Emotional Toolkit- Download

    • My Nutritional Toolkit-Download

    • Daily Living Activities Toolkit

    • Red Hatch Downloadable Poster- "I Can Calm Myself Down" 1

    • Red Hatch Downloadable Poster- "I Can Calm Myself Down" 2

    • Red Hatch Downloadable Poster- "I Can Calm Myself Down" 3

    • Red Hatch Downloadable Poster- "I Can Calm Myself Down" 4

  • 3

    Weeks 1 & 2

    • Weeks 1 & 2 Warm Up Exercises

    • Week 1 & 2 Main Activities

    • Well Done!

  • 4

    Weeks 3 & 4

    • Moving on into weeks 3 & 4- Video

    • Weeks 3 & 4 Warm Up Exercises

    • Weeks 3 & 4 Main Activities

    • Onwards and Upwards-Video

  • 5

    Weeks 5 & 6

    • Looking Good!

    • Weeks 5 & 6 Warm Up Exercises

    • Weeks 5 & 6 Main Activities

    • Half Way Through! Video

  • 6

    Weeks 7 & 8

    • Weeks 7 & 8 Warm Up Exercises

    • Weeks 7 & 8 Main Activities

  • 7

    Weeks 9 & 10

    • Weeks 9 & 10 Extra Challenges

    • Weeks 9 & 10 Warm Up Exercises

    • Weeks 9 & 10 Main Activities

  • 8

    Weeks 11 & 12

    • Weeks 11 & 12 Final Progressions-Video

    • Weeks 11 & 12 Warm up Exercises

    • Weeks 11 & 12 Main Activities

    • You did It! Completion Video

    • What can I do now?

    • Red Hatch Programme Completion Survey

    • Completion Certificate of Red Hatch Programme

  • 9

    Technical Support Library

    • Flamingo Technical Library

    • Robot Arms Technical Library

    • Toy Soldier Walking Technical Library

    • Half Roll Back Technical Library

    • Meatball and Spaghetti 2 Technical Library

    • Meatballs and Spaghetti 3 Technical Library

    • Rolling Like a Ball Technical Library

    • Starfish Technical Library

    • Seated Starfish Technical Library

    • Shoulder Bridge Technical Library

    • Spine Stretch Technical Library


We are delighted with the progress......

“My son’s teacher raised some concerns about his concentration during his first term of reception. ​ He struggled during carpet time and often couldn’t answer questions about what had been discussed. ​ We started the Red Hatch Programme in November and are entering our last 2 weeks. ​ We’ve just had parents evening and his teacher says that concentration is greatly improved, he’s more engaged and can answer follow up questions. This programme has made a huge difference to him and has really helped his learning. We are delighted with the progress, and so is he!”

Struggling with focus and concentration.....

"We have started the Red Hatch program for our son as he was struggling with focus and concentration at school and getting cross or frustrated easily both at home and at school which was having a big impact on daily life. It’s been amazing to see the almost instant results. The exercises are fun and don’t take long and the structure of the plan is very easy to follow. Along with a few sessions with Catherine our son is much more focused and in tune with his body. Highly recommend the Hatch program. We will continue the exercises beyond the end of the program too."